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Tag Archives: #CoachingForSuccess

What the hell is mindset anyway?

UncategorisedBy hello@mindgarage.com.auJune 3, 2026

What the Hell is Mindset Anyway? And Why Should I Bother With It?   Let’s be honest. When someone mentions ‘mindset’, there’s a part of you that probably rolls your eyes a little. Maybe you picture a moodboard full of sunrise quotes, someone doing yoga on a clifftop, or a motivational speaker who makes everything…

Mindfulness Meditation Mindset

The Past-Present Mindset: The Handbrake Holding You Back

UncategorisedBy hello@mindgarage.com.auJanuary 29, 2025

Most of us are cruising through life on autopilot, running on mental software that hasn’t been updated in years. Think of it as an old operating system filled with outdated files labeled “Regrets,” “What-ifs,” and “That Embarrassing Thing I Did in 2013.” Dr. Joe Dispenza explains that our brains love to cling to the past,…

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