The Past-Present Mindset: The Handbrake Holding You Back
Most of us are cruising through life on autopilot, running on mental software that hasn’t been updated in years. Think of it as an old operating system filled with outdated files labeled “Regrets,” “What-ifs,” and “That Embarrassing Thing I Did in 2013.” Dr. Joe Dispenza explains that our brains love to cling to the past,…